1 can (drained) Black Beans1 can (drained) Whole Corn
1 Red Bell Pepper
1 Green Bell Pepper
1 Yellow Onion
1 Clove Garlic
2 tbsp. Olive Oil (or EVOO)
Cumin
Chili Powder
Salt
Pepper
Cook quinoa as stated on box (1 cup quinoa, 2 cups water; bring to boil; lower heat; simmer for 10 minutes or until water is gone). Chop bell peppers, onion and garlic. Sautee onions, pepper and garlic in olive oil until onions are transparent. Add black beans and corn. Add cumin, chili powder, salt & pepper to taste. Add quinoa to pan and mix until seasoned well. Add more seasoning, if needed. For more protein, add pan fried (in olive oil) chicken breast.
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