1 Cup Shredded Carrots
1 can (drained) Whole Corn2 Eggs
1 Yellow Onion
1 Clove Garlic
2 tbsp. Olive Oil (or EVOO)
Low Sodium Soy Sauce
Salt
Pepper
Cook quinoa as stated on box (1 cup quinoa, 2 cups water; bring to boil; lower heat; simmer for 10 minutes or until water is gone). Chop onion and garlic. Sautee onions and garlic in olive oil until onions are transparent. Add corn and carrots, and move to one side of the pan. Scramble eggs on the opposite side of the pan, then mix when cooked. Add quinoa to pan and mix. Season with salt, pepper and soy sauce to taste. For more protein, add pan fried (in olive oil) chicken breast.
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